Waffle House Sandwiches Menu
The Waffle House sandwiches menu includes breakfast sandwiches, egg and cheese melts, grilled chicken sandwiches, BLTs, grilled cheese and ham sandwiches. Based on the listed menu prices, sandwiches cost between $3.15 and $8.75, while calorie counts range from approximately 330 to 850 calories.
For breakfast, customers can choose bacon or sausage with egg and cheese on regular toast or upgrade to a Texas melt. The regular sandwich menu includes lighter choices such as grilled cheese as well as more filling options like the Texas Bacon Lover’s BLT.
Prices and availability may vary by Waffle House location.
Waffle House Sandwiches Menu at a Glance
Item | Price | Calories |
Texas Sausage, Egg & Cheese Melt | $7.00 | 850 |
Sausage, Egg & Cheese Sandwich | $7.00 | 530 |
Bacon, Egg & Cheese Sandwich | $7.00 | 410 |
Texas Bacon, Egg & Cheese Melt | $7.00 | 730 |
Chicken Bacon Sandwich | $8.50 | 480 |
Bacon, Lettuce & Tomato (BLT) | $6.50 | 375 |
Texas Bacon Lover’s BLT | $8.75 | 635 |
Grilled Cheese Sandwich | $3.15 | 330 |
Grilled Ham Sandwich | $5.70 | 340 |
Ham & Cheese with Lettuce & Tomato | $6.25 | 395 |
Chicken Sandwich | $6.50 | 480 |
*The fourth breakfast item and Chicken Bacon Sandwich calories should be verified before publication. Prices can differ by restaurant and may be higher for delivery orders.
1. Waffle House Breakfast Sandwiches and Melts
The Waffle House sandwiches menu offers in breakfast combine eggs, American cheese and a choice of bacon or sausage. Regular sandwiches are served on toast, while Texas melts use thicker Texas toast and generally include more cheese.
Texas Sausage, Egg & Cheese Melt
The Texas Sausage, Egg & Cheese Melt is one of the most filling sandwiches on the Waffle House breakfast menu. It combines two sausage patties, one egg, and two slices of melted American cheese on grilled Texas toast. The thick toast, double cheese, and two sausage patties make this sandwich richer and higher in calories than the regular sausage sandwich.
- Price: $7.00
- Calories: 850
Sausage, Egg & Cheese Sandwich
The Sausage, Egg & Cheese Sandwich includes two sausage patties, one egg, and a slice of melted American cheese served on your choice of toast. It contains approximately 320 fewer calories than the Texas Sausage Melt, making it the lighter of the two sausage breakfast options.
- Price: $7.00
- Calories: 530
- Best For: Sausage lovers who prefer a regular breakfast sandwich instead of a heavier Texas melt.
- Includes: Two sausage patties, one egg, one slice of American cheese, choice of toast.
Bacon, Egg & Cheese Sandwich
The Bacon, Egg & Cheese Sandwich features bacon, one egg, and melted American cheese on your choice of toast. At approximately 410 calories, it is the lowest-calorie meat, egg, and cheese breakfast sandwich listed on this page. It is also 120 calories lighter than the regular sausage version.
- Price: $7.00
- Calories: 410
- Best For: Customers looking for a lighter bacon-and-egg breakfast sandwich.
- Includes: Bacon, one egg, one slice of American cheese, choice of toast.
Texas Bacon, Egg & Cheese Melt
The Texas Bacon, Egg & Cheese Melt combines bacon, one egg, and two slices of melted American cheese on grilled Texas toast. It offers the flavor of a regular Bacon, Egg & Cheese Sandwich with thicker bread and additional cheese, making it more filling while increasing its calorie count.
- Price: $7.00
- Calories: 730
- Includes: Bacon, one egg, two slices of American cheese, grilled Texas toast.
2. Waffle House Regular Sandwiches
The regular Waffle House sandwiches menu selection includes chicken, bacon, ham and cheese options. These sandwiches can work as Waffle House breakfast, lunch and dinner or a late night meal.
Chicken Bacon Sandwich
The Chicken Bacon Sandwich combines grilled chicken and crispy bacon in one savory sandwich. It is the most expensive chicken sandwich on the menu because of the added bacon, making it a flavorful choice for meat lovers.
- Price: $8.50
- Calories: 480
- Best For: Customers who want both grilled chicken and bacon
- Includes: Grilled chicken, bacon & toasted bread
Bacon, Lettuce & Tomato (BLT)
The classic BLT features crispy bacon, fresh lettuce, and ripe tomato served on toasted bread. It delivers a balanced combination of smoky bacon and fresh vegetables with a moderate calorie count.
- Price: $6.50
- Calories: 375
- Best For: Customers looking for a classic BLT
- Includes: Bacon, lettuce, tomato & toast
Bacon Lover’s BLT
A larger, bacon-loaded version of the traditional BLT. It keeps the fresh lettuce and tomato while adding extra bacon for a richer, more filling sandwich.
- Price: $8.75
- Calories: 485
- Best For: Customers who want extra bacon
- Includes: Extra bacon, lettuce, tomato & toast
Texas Bacon Lover’s BLT
The Texas Bacon Lover’s BLT pairs generous strips of bacon with lettuce and tomato on thick grilled Texas toast, making it the biggest BLT option on the menu.
- Price: $8.75
- Calories: 635
- Best For: Customers wanting the largest BLT
- Includes: Bacon, lettuce, tomato & Texas toast
Grilled Cheese Sandwich
A simple grilled cheese sandwich made with melted cheese between slices of grilled bread. It is the most affordable regular sandwich and a great meat-free option.
- Price: $3.15
- Calories: 330
- Best For: Affordable vegetarian meal
- Includes: Melted cheese & grilled bread
Grilled Ham Sandwich
The Grilled Ham Sandwich features sliced ham served on grilled bread. It’s a warm, simple sandwich with a lighter calorie count than many bacon-based options.
- Price: $5.70
- Calories: 340
- Best For: Customers wanting a simple ham sandwich
- Includes: Sliced ham & grilled bread
Ham & Cheese with Lettuce and Tomato
This sandwich combines ham, cheese, lettuce, and tomato for a balanced meal with fresh vegetables and classic deli flavors.
- Price: $6.25
- Calories: 395
- Best For: Customers wanting ham with fresh vegetables
- Includes: Ham, cheese, lettuce, tomato & bread
Chicken Sandwich
The Chicken Sandwich features grilled chicken served on toasted bread. It offers the same grilled chicken flavor as the Chicken Bacon Sandwich without the added bacon.
- Price: $6.50
- Calories: 480
- Best For: Customers looking for a simple grilled chicken sandwich
- Includes: Grilled chicken & toasted bread
3. Which Waffle House Sandwich Should You Order?
Different Waffle House sandwiches menu work better for different preferences. Here is a quick comparison to help you choose.
If you want | Consider ordering |
The cheapest sandwich | Grilled Cheese Sandwich |
The lowest-calorie sandwich | Grilled Cheese Sandwich |
A lighter meat sandwich | Grilled Ham Sandwich |
A classic bacon sandwich | Bacon, Lettuce & Tomato |
Extra bacon | Bacon Lover’s BLT |
A thick Texas-style BLT | Texas Bacon Lover’s BLT |
A regular chicken option | Chicken Sandwich |
Chicken with bacon | Chicken Bacon Sandwich |
A lighter breakfast sandwich | Bacon, Egg & Cheese Sandwich |
4. Lowest Calorie Waffle House Sandwiches
The lowest calorie waffle house secret menu and sandwiches on the listed menu are:
- Grilled Cheese Sandwich — 330 calories
- Grilled Ham Sandwich — 340 calories
- Bacon, Lettuce & Tomato — 375 calories
- Ham & Cheese with Lettuce and Tomato — 395 calories
- Bacon, Egg & Cheese Sandwich — 410 calories
Calories may change if you add cheese, bacon, eggs, sauces, hashbrowns or other sides.
5. Regular Breakfast Sandwich vs. Texas Melt
The main difference between a regular breakfast sandwich and a Texas melt is the bread, cheese and overall portion.
Feature | Regular sandwich | Texas melt |
Bread | Choice of regular toast | Thick Texas toast |
Cheese | Usually one slice | Usually two slices |
Portion | Lighter | More filling |
Calories | Generally lower | Generally higher |
Texture | Traditional toasted sandwich | Thicker and richer |
Choose a regular sandwich if you want fewer calories or prefer standard toast. Choose a Texas melt when you want a heavier meal with thicker bread and more cheese.
Popular Sides to Add
Waffle House sandwiches can be ordered alone or paired with a side. Common choices include:
- Hashbrowns
- Grits
- Sliced tomatoes
- Bacon
- Sausage
- Classic waffle
- Coffee
- Soft drink
A plain order of hashbrowns adds approximately 190 calories before cheese, onions, chili or other toppings are included.
Can You Customize a Waffle House Sandwich?
Customers can usually request changes to their sandwiches, although available customizations and additional charges depend on the location.
6. Waffle House Sandwich Allergens
Depending on the sandwich, Waffle House menu items may contain:
- Egg
- Milk
- Soy
- Wheat
Sandwiches are prepared in shared cooking areas, so cross contact may occur. Customers with food allergies should ask restaurant staff about current ingredients and preparation methods before ordering.